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You're Not Alone

Stories of Resilience

Real stories from the people who answer the call, and the people who love them. Every story is read by a real person before it's posted.

Some stories talk about trauma, loss, and suicide. Take care of yourself while reading. If you need someone now, call or text 988 or see more support options.

The first stories will appear here soon. Yours could be one of them.

Help the Next Person

Share Your Story

You can stay completely anonymous. We don't ask for your email and we don't record your IP address. Please leave out names of other people, agencies, or details that could identify anyone. Read the story guidelines.

This form is not monitored around the clock. If you are thinking about hurting yourself or are in crisis right now, please call or text 988, or call 911.