Struggling right now? Call or text 988 any time 路 More support options
You Don't Have to Carry It Alone

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If you or someone else is in immediate danger, call 911.

988 Suicide & Crisis Lifeline
Call or text, 24/7, free and confidential. Veterans press 1.
988
Crisis Text Line
Text with a trained crisis counselor, 24/7.
Text HOME to 741741
Safe Call Now
24/7 confidential line for public safety professionals and their families.
206-459-3020
Fire/EMS Helpline
Behavioral health support for fire and EMS personnel and their families.
1-888-731-3473
COPLINE
Confidential peer support line for law enforcement, answered by retired officers.
1-800-267-5463

Your department or agency may also have a peer support team, an Employee Assistance Program (EAP), or a Critical Incident Stress Management (CISM) team. Reaching out to them is a sign of strength, not weakness.

10-82 Apparel is not a crisis service and does not provide medical or mental health care.